MEET THE TEAM
PERSONAL TRAINERS
Aaron
Larisa
Clare
Jamie
Matt
PHYSIOTHERAPIST
MASSAGE THERAPIST
WELLBEING PROFESSIONAL
Georgia
Amy
Lisa
DIRECTOR
Nicole Mills
With a passion for empowering others through fitness and movement, Nicole is committed to unlocking the full potential of every individual.
Outdoorsy by nature, she believes in bringing the vibrancy of the natural world into her fitness routines, making fitness not only effective but also enjoyable.
07478 067752
PERSONAL TRAINERS
Aaron Seager-Harris
Aaron has been a personal trainer for over six years, gaining a wealth of experience in that time.
Focusing on strength and functionality in his sessions, Aaron aims to help make his clients fitter and stronger to be able to overcome any obstacle life may throw our way.
07769 262788
Clare Stopford
Clare has a degree in exercise and nutrition as medicine, and her studies gave her the belief that exercise is the best prescription for lifestyle related issues.
She likes to incorporate high intensity and sport specific exercises to her programmes to create fun and enjoyable sessions for her clients.
07760 995065
Matt Gribbin
With a strong passion for sports from a young age, Matt pursued his passion by completing a degree in Physical Activity, Nutrition and Health.
Matt has a holistic approach to personal training and aims to not only increase your physical health, but to also further your self esteem.
07729 692112
07478067752
Larisa Mazilu
Larisa believes in a blended approach to fitness, drawing movement inspiration from a variety of disciplines such as pilates, yoga and resistance training. Through her coaching, she wants to create long-lasting, sustainable lifestyle changes for her clients.
When she is not in the gym you can probably find her playing tennis, or at home cooking tasty, nutritious meals.
07765 330520
Jamie Dodgson
Jamie is passionate about combining and adapting strength training to help you lift, move, and live without pain or limitation. Alongside this, he advocates running, walking, and any form of movement that supports both physical and mental wellbeing.
Over the years, one of his biggest lessons has been understanding how much fitness shapes not just the body, but the mind and behaviours. He applies this to his coaching, helping clients build a stronger, more resilient version of themselves - inside and outside the gym.
07798 858312
07478067752
PHYSIOTHERAPIST
Amy O'Connell
Since graduating with a first class degree in physiotherapy, Amy has continued to build her clinical mileage specialising in musculoskeletal physiotherapy. Amy is a passionate and dedicated physiotherapist who strongly believes managing clients holistically is utmost importance to ensure their goals are achieved.
Amy is a dynamic physiotherapist who brings more than just clinical expertise to her work – she brings energy, motivation and a deep passion for helping others. Amy empowers her clients through education and supports helping them to build confidence during their physiotherapy.
07474 762277
SPORTS MASSAGE THERAPIST
Georgia Stoddart
Georgia is a Level 3 qualified Sports Massage Therapist with a passion for helping people feel better in their bodies.
Having experienced her own challenges with pain and injury, Georgia understands how frustrating and limiting it can be. She understands first-hand how desk-based work and long periods of sitting can affect posture and lead to tension and discomfort.
She loves being outdoors and staying active, and understands how important it is to recover properly between training and daily life.
07747 983285
MENTAL WELLBEING PROFESSIONAL
Lisa Turner
Lisa is a a qualified Person-Centred counsellor with over 20 years of experience supporting people through a wide range of mental health challenges. She offers a safe, compassionate, and non-judgemental space where you can talk openly and feel truly heard.
Alongside my person-centred approach, Lisa is trained in EMDR and NLP transformational coaching, allowing her to gently tailor the support to each person’s unique needs
07983 613428
