MEET THE TEAM
PERSONAL TRAINERS
PHYSIOTHERAPIST
MASSAGE THERAPISTS
Kat
Louise
Amy
PERSONAL TRAINERS
Nicole Mills
With a passion for empowering others through fitness and movement, Nicole is committed to unlocking the full potential of every individual.
Outdoorsy by nature, she believes in bringing the vibrancy of the natural world into her fitness routines, making fitness not only effective but also enjoyable.
07478 067752
Aaron Seager-Harris
Aaron has been a personal trainer for over six years, gaining a wealth of experience in that time.
Focusing on strength and functionality in his sessions, Aaron aims to help make his clients fitter and stronger to be able to overcome any obstacle life may throw our way.
07769 262788
Clare Stopford
Clare has a degree in exercise and nutrition as medicine, and her studies gave her the belief that exercise is the best prescription for lifestyle related issues.
She likes to incorporate high intensity and sport specific exercises to her programmes to create fun and enjoyable sessions for her clients.
07760 995065
Matt Gribbin
With a strong passion for sports from a young age, Matt pursued his passion by completing a degree in Physical Activity, Nutrition and Health.
Matt has a holistic approach to personal training and aims to not only increase your physical health, but to also further your self esteem.
07729 692112
07478067752
Larisa Mazilu
Larisa believes in a blended approach to fitness, drawing movement inspiration from a variety of disciplines such as pilates, yoga and resistance training. Through her coaching, she wants to create long-lasting, sustainable lifestyle changes for her clients.
When she is not in the gym you can probably find her playing tennis, or at home cooking tasty, nutritious meals.
07765 330520
PHYSIOTHERAPIST
Amy O'Connell
Since graduating with a first class degree in physiotherapy, Amy has continued to build her clinical mileage specialising in musculoskeletal physiotherapy. Amy is a passionate and dedicated physiotherapist who strongly believes managing clients holistically is utmost importance to ensure their goals are achieved.
Amy is a dynamic physiotherapist who brings more than just clinical expertise to her work – she brings energy, motivation and a deep passion for helping others. Amy empowers her clients through education and supports helping them to build confidence during their physiotherapy.
07474 762277
SPORTS MASSAGE THERAPIST
Louise Smith
Louise is a qualified level 3 Sports Massage therapist with a passion for posture. Her aim is to help improve your performance by working on long term benefits.
She has over 20 years of equine experience ranging from teaching to work with competition horses.
07512 663296
Katrina Page
Kat loves the outdoors, and can often be found hiking, kayaking, climbing and exploring. She is also a keen athlete, adding to her understanding of what your body needs to help it recover.
Kat also offers hot stone and pre natal massages, as well as cupping therapy.
07516 770183
